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President's Letter 
October 2009

I have been very impressed by my involvement with the Sonic Boom Wellness program...wearing my computer-read pedometer daily with the objective of getting 5,000 steps.  The ped, along with the Sonic Boom Challenge of the Day that appears in my e-mail every morning,  makes me pay attention to FITNESS (not just wellness...my eating habits!) EVERY DAY for the first time in my life...

Click to read the President's Letter in full.


 

 

 

Worth Quoting . . . from the Executive Director

"The difficult is what takes a little time; the impossible is what takes a little longer."


Fridtjof Nansen
(1861-1930)
English Writer
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